Weigh In record (no journal entry) for 20 April 2019
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87.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 24.84g | Prot: 24.59g | Carbs: 165.40g.
Breakfast: Банан, Кофе с Молоком и Сахаром. Lunch: Маркеев Попкорн Шоколадный, Кофе с Молоком и Сахаром. Dinner: Котлета Домашняя, Barilla Макароны Отварные. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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galka336's Weight History
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