Weigh In record (no journal entry) for 20 April 2019
|
81.3 kg
Lost so far: 9.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 57.55g | Prot: 88.81g | Carbs: 41.89g.
Breakfast: Кофе, Омлет с Молоком. Lunch: Русское Море Крабовые Палочки, Говядина Отварная. Dinner: Ego Злаковый Батончик Kids. Snacks/Other: Кофе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cattysss's Weight History
|