Weigh In record (no journal entry) for 20 April 2019
|
79.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 29.78g | Prot: 67.85g | Carbs: 86.47g.
Breakfast: Творожная Запеканка. Lunch: Рыбные Котлеты, Гречка. Dinner: Фарш Индейки (Приготовленный). Snacks/Other: Вареное Яйцо. more...
|
Losing 44.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я Регина's Weight History
|