Malhsh's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019

76.9 kg Lost so far: 21.5 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

2655 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

Malhsh's Weight History