아주심's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019

56.6 kg Lost so far: 9.9 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

250 kcal

Fat: 13.74g | Prot: 12.84g | Carbs: 19.92g. Lunch: 사과, 계란후라이. more...

1807 kcal

Exercise: Resting - 17 hours, Sleeping - 6 hours, Weight Training (Bodybuilding) - 1 hour. more...

Losing 1.1 kg a Week


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아주심's Weight History