Weigh In record (no journal entry) for 20 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 62.69g | Prot: 57.48g | Carbs: 246.02g.
Breakfast: 嘉南羊乳 羊乳, 飯糰. Lunch: 蘿蔔湯, 虱目魚丸, 豬里肉（柳肉，瘦肉）, 洋蔥炒蛋, 炒青菜. Dinner: 蘿蔔絲餅, 烤馬鈴薯. Snacks/Other: 旺旺 仙貝, 香蕉. more...
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Gaining 0.7 kg a Week
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zxing318's Weight History
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