Weigh In record (no journal entry) for 19 April 2019
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 47.89g | Prot: 26.98g | Carbs: 63.07g.
Breakfast: Овсяная Каша на Молоке, Магнит Банан. Lunch: Американо, Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом. Snacks/Other: Fitness Formula BCAA 2:1:1, От Мартина Семечки Соленые Белые. more...
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Losing 1.8 kg a Week
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anna_pax's Weight History
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