Weigh In record (no journal entry) for 19 April 2019
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102.6 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 55.89g | Prot: 98.76g | Carbs: 242.82g.
Lunch: Aldi Pannenkoeken. Dinner: Menuto Witte Saus, Bloemkool, Lidl Gepelde Biefstuk, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Ocean Sea Roze Garnalen, Milka Paaseitje, Milka Paaseitje, Milka Paaseitje. more...
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Gaining 1.2 kg a Week
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josciscojos's Weight History
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