Weigh In record (no journal entry) for 19 April 2019
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113.2 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 24.25g | Prot: 61.98g | Carbs: 80.80g.
Lunch: Feijão Preto Cozido, Batata Doce Cozida, Grano Brócolis, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.1 kg a Week
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VitorTrigueiro's Weight History
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