Weigh In record (no journal entry) for 19 April 2019
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 84.38g | Prot: 95.75g | Carbs: 170.96g.
Breakfast: Prodlacta Cottage Cheese (Творог 4%), Тыквенные Семечки, Семечки, Bio Greno Семена Чиа, Seeberger Семена Льна, Кефир 2,5%. Lunch: Balocco Кекс с Миндалем. Dinner: Сметана 15%, Суп Куриный с Рисом. Snacks/Other: Цельное Молоко, Сывороточный Протеин, Bucuria Конфеты Вечерний Кишинев. more...
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Losing 0.4 kg a Week
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She likes the dark's Weight History
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