AilinSam's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
56.2 kg Lost so far: 10.4 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
774 kcal Fat: 24.43g | Prot: 58.67g | Carbs: 80.98g.   Breakfast: La Serenísima Leche Descremada, Banano, Quaker Avena Instantánea, Clara de Huevo, Huevo. Lunch: Zanahoria Cocida, Zapallo Hervido, Pechuga de Pollo (sin Comer la Piel), Empanada de Atún. Snacks/Other: Manzana, Ser Yogurt Firme. more...
Gaining 0.1 kg a Week

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AilinSam's Weight History


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