AndreiBolbat's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

68.9 kg Lost so far: 0.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

2348 kcal

Fat: 125.07g | Prot: 96.87g | Carbs: 198.76g. Snacks/Other: Oreo Печенье, Жемчужина России Мороженое Эскимо Сливочное Ванильное в Молочно-Шоколадной Глазури, Maxi Vita Воздушный Рис, Милка Молочный Шоколад, Айсберри Щербет Смородина, Говяжий Фарш. more...

2403 kcal

Exercise: Yoga - 2 hours and 50 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...

Gaining 0.6 kg a Week

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AndreiBolbat's Journal, 19 Apr 19

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AndreiBolbat's Weight History