Weigh In record (no journal entry) for 19 April 2019
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 62.02g | Prot: 25.68g | Carbs: 39.63g.
Breakfast: Abacate, Ovo Frito, Monama Leite de Coco em Pó, Now Foods Omega 3. Lunch: Filé de Peixe no Forno ou Grelhado. Dinner: Brasil Frutt Castanha do Pará Natural, Dr. Oetker Castanha de Caju. Snacks/Other: Leite de Coco Caseiro. more...
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Losing 2.1 kg a Week
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lane bento's Weight History
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