Danyelzimmermann's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

77.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

1357 kcal

Fat: 50.42g | Prot: 49.69g | Carbs: 182.26g. Breakfast: Erdnussbutter, Croissant. Lunch: Äpfel, Birnen, K-Classic Gyrosschinken, Lieken Urkorn Fit & Vital Weizen, Banane. Dinner: Pickenpack Fischstäbchen, K-Classic Kartoffelpüree. more...

2287 kcal

Exercise: Hiking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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Danyelzimmermann's Weight History

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Danyelzimmermann's Journal, 19 Apr 19

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Danyelzimmermann's Weight History