Weigh In record (no journal entry) for 18 April 2019
|
90.4 kg
Lost so far: 11 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 92.64g | Prot: 106.50g | Carbs: 102.75g.
Lunch: Tocino (Curado, Frito, Cocido), Colun Queso Gouda Laminado, Marraqueta, La Crianza Hamburguesa 100% Vacuno, Hamburguesa Casera. Dinner: Colun Queso Ranco, Colun Queso Gouda Laminado, Loncoleche Queso Mantecoso, Carne, Patatas Fritas. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|