Weigh In record (no journal entry) for 19 April 2019
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96.5 kg
Lost so far: 16.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 15.52g | Prot: 52.15g | Carbs: 42.88g.
Lunch: Miel, Les Tranches Légères, Heinz Ketchup 50% de Sucres en Moins , Steak Haché 5%, Prozis Lean Burger Buns Sesame Seeds. more...
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Losing 0.2 kg a Week
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lotfit_r's Weight History
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