Weigh In record (no journal entry) for 19 April 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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895 kcal
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Fat: 22.03g | Prot: 86.94g | Carbs: 80.20g.
Breakfast: Hati Ayam, Usus Ayam, Bubur Ayam. Lunch: Nasi Putih, Daging Kambing. more...
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asranish's Weight History
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