Weigh In record (no journal entry) for 19 April 2019
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78.1 kg
Lost so far: 32.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 52.76g | Prot: 48.26g | Carbs: 192.40g.
Breakfast: Brahma Cerveja, Bife a Parmegiana. Lunch: Canjica. Dinner: Crioulo Requeijão Cremoso, Ovo Mexido, Café. Snacks/Other: Labrada Super Charge, Alpino Alpino, Água com Limão. more...
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Losing 0.2 kg a Week
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mcarval1403's Weight History
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