Weigh In record (no journal entry) for 19 April 2019
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83.3 kg
Lost so far: 20.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 1.30g | Prot: 13.95g | Carbs: 21.60g.
Breakfast: Kellogg's All-Bran Plus, Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet. more...
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Gaining 0.3 kg a Week
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bako2018's Weight History
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