Weigh In record (no journal entry) for 19 April 2019
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 18.10g | Prot: 16.30g | Carbs: 31.39g.
Breakfast: Фундук Сушеный, АТБ Яблоко Голден, Белоцерковский Творог 9%, Жареное Яйцо, Витьба Хлопья Мультизерновые. more...
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Losing 3.5 kg a Week
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