Weigh In record (no journal entry) for 19 April 2019
|
66.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 63.42g | Prot: 50.96g | Carbs: 60.89g.
Breakfast: Кокосовая Стружка, Bonfesto Рикотта 50%, Лидкон Овсяные Хлопья Геркулес. Lunch: Венский Завтрак Сырок Глазированный "Чизкейк". Dinner: Грецкие Орехи. Snacks/Other: Славянские Традиции Творог 5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniantina's Weight History
|