Laura4481's Journal, 19 Apr 19

28.4 28
58.1 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
1704 kcal Fat: 56.60g | Prot: 84.35g | Carbs: 215.34g.   Breakfast: Fage Yogurt Greco Total 5%, Fragole, Colussi Oswego Gusto Leggero. Lunch: KV Nordic Salmone Affumicato, Olio Extra Vergine di Oliva, Asparagi, Albume d'uovo Cotto, Cascine Orsine Riso Rosa Marchetti. Dinner: Mela, Conad Farina di Mais per Polenta Istantanea, Epiros Original Feta, Olio Extra Vergine di Oliva, Zucchine Bollite, Asparagi. Snacks/Other: Caramella Gommosa, Rapunzel Puree di Cocco, Caffè Macchiato, Crich Crackers, Pancake cocco e latte. more...
steady weight



     
 

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Laura4481's Weight History


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