Weigh In record (no journal entry) for 19 April 2019
|
65.9 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 37.32g | Prot: 39.94g | Carbs: 134.35g.
Breakfast: Сельдерей, Избенка Козье Молоко, Банан, Рост Творог 0% Богодухов, Овсянка Овсянка 5 Злаков. Lunch: Глобус Плов с Курицей, Огурец (с Кожурой). Snacks/Other: Брынза, Финик, Овсяное Печенье. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|