Weigh In record (no journal entry) for 19 April 2019
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55 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 4.87g | Prot: 17.64g | Carbs: 149.30g.
Breakfast: Чернослив, Лидкон Геркулес Овсяные Хлопья, Курага. Lunch: Картошка Вареная, Свекла Вареная, Магнит Морковь Вареная, Зеленый Горошек (Консервированный, без Жидкости), Магнит Огурчик Соленый. Snacks/Other: Мандарины, Яблоко. more...
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1534 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 5 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Anna160789's Weight History
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