Weigh In record (no journal entry) for 18 April 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 45.58g | Prot: 61.32g | Carbs: 155.61g.
Breakfast: Huevo, Huevo, Primavera Mantequilla Light, Capistrano Jamón de Pavo, Tortillas de Maíz, Pimientos Amarillos Dulces, Preendulzado con Café y Azúcar. Lunch: Knorr Arroz con Tomate, Muslos de Pollo (Asados o Cocidos), Salsa de Tomate (en Lata), Tortillas de Maíz. Dinner: Lala Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Nestlé Lucky Charms, Lala Leche Deslactosada, Queso Fresco, McCormick Mayonesa (10g), Elote, Fresas, Almendras. more...
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Gaining 0.1 kg a Week
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Montse:3 xD's Weight History
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