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pi2lotta
Journal
19 Apr 19
pi2lotta's Journal, 19 Apr 19
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Weigh In record (no journal entry) for 19 April 2019
48 kg
Lost so far:
13.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
361 kcal
Fat: 8.51g | Prot: 17.30g | Carbs: 54.69g.
Breakfast:
Sari Roti Roti Tawar Gandum, WRP Lose Weight.
Lunch:
Regal Marie Biscuits, Buah Anggur, Jeruk Keprok (Jeruk Mandarin), Apel (tanpa Kulit), Telur Goreng tanpa Lemak.
more...
1265 kcal
Exercise:
Fitness Training (Workout) - 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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pi2lotta's Weight History
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