Weigh In record (no journal entry) for 19 April 2019
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50.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 231.43g | Prot: 140.64g | Carbs: 34.52g.
Lunch: 달걀, 갈비탕, 알라 체다치즈, 프레지덩 무염버터, 스크램블드 에그, 사우어 크림, 양상추, 블랙 올리브, 오리늘보 훈제슬라이스, 꽈리고추, 가지구이, 대패삼겹살, 아보카도. Dinner: 돼지막창, 삼겹살구이. more...
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Gaining 2.1 kg a Week
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yeeeee927's Weight History
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