Weigh In record (no journal entry) for 18 April 2019
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60.3 kg
Lost so far: 6.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 49.84g | Prot: 61.30g | Carbs: 101.83g.
Breakfast: Вареное Яйцо, Сырники Домашние. Lunch: Вареное Яйцо, Тефтели с Рисом, Гречка Отварная. Dinner: Окрошка. Snacks/Other: Русский бисквит Бисквитное Пирожное, Магнит Банан. more...
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Losing 0.3 kg a Week
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AsyaVong's Weight History
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