Shantelbarnhill's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
120.4 kg Lost so far: 0 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1457 kcal Fat: 90.19g | Prot: 56.04g | Carbs: 105.27g.   Breakfast: Jimmy Dean Turkey Sausage & Veggies Frittatas, Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Sugared Pecans (Sugar and Egg White Coating), Sargento Balanced Breaks Colby-Jack Natural Cheese, Sea-Salted Peanuts & Blueberry Juice-Infused Dried Cranberries. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Caulipower Uncured Pepperoni & Vegetables Pizza. Snacks/Other: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
Losing 4.4 kg a Week

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Shantelbarnhill's Weight History


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