TazBlazer's Journal, 25 Nov 12

Weigh In record (no journal entry) for 25 November 2012
114.8 kg Lost so far: 1.3 kg.    Still to go: 32.3 kg.    Diet followed: Poorly.

View Diet Calendar, 25 November 2012:
1923 kcal Fat: 75.42g | Prot: 82.75g | Carbs: 238.32g.   Breakfast: coffee, sugar, shreddies, milk. Dinner: bbq sauce, imperial, corn, steak, baked potato. Snacks/Other: orange, coffee, cheerios, tim hortons large coffee with cream. more...
4185 kcal Exercise: Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 4 hours, Music playing - 2 hours. more...
Gaining 0.3 kg a Week

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TazBlazer's Weight History


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