Weigh In record (no journal entry) for 18 April 2019
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74 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 74.45g | Prot: 111.07g | Carbs: 229.80g.
Breakfast: Daging Kambing, Super Bihun Super Bihun Goreng, Nasi Putih, Risoles, Semangka. Lunch: Bakwan, Daging Sapi. Dinner: Kue Bolu, Kecambah, Bango Kecap Manis, Kerupuk Makanan Ringan. Snacks/Other: Telur Rebus. more...
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Losing 0.1 kg a Week
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anikzufita555's Weight History
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