Weigh In record (no journal entry) for 18 April 2019
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 65.25g | Prot: 61.68g | Carbs: 204.29g.
Breakfast: Dos Alamos Queso Gouda, Soprole Protein +, Arrocitas Galleta de Arroz Integral Yamani , Banana. Lunch: Beef Flank (Trimmed to 0" Fat) , Kryzpo Papas Fritas, Beer. Dinner: Lider Queso Gauda, Unimarc Hallulla, Soprole Mantequilla Untable , Cecinas Llanquihue Jamon Pierna Grado 2. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 2.8 kg a Week
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FelipedeChile's Weight History
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