Weigh In record (no journal entry) for 14 April 2019
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112.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 56.63g | Prot: 49.41g | Carbs: 104.59g.
Breakfast: Чай, Шаверма с Фаршем. Lunch: Сельдь Соленая, Чай, Нутелла Шоколадная Паста. Dinner: Чай, Шаверма с Фаршем. more...
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Losing 2.0 kg a Week
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