Weigh In record (no journal entry) for 18 April 2019
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 67.52g | Prot: 29.18g | Carbs: 160.98g.
Breakfast: Café, Nestlé Crunch, Carrefour Lait Demi Écrémé . Lunch: Oeuf, Pomme. Dinner: Lay's Chips, Carrefour Popcorn. Snacks/Other: Marque Repère Chocolat au Lait . more...
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Gaining 2.8 kg a Week
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alysson261817's Weight History
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