Weigh In record (no journal entry) for 18 April 2019
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93.6 kg
Lost so far: 2.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 42.67g | Prot: 48.53g | Carbs: 152.67g.
Breakfast: Acıbadem Kurabiyesi, Eti Sütlü Çikolata, Karışık Tahıllı Ekmek, Sütaş Eski Kaşar, Küp Şeker, Pekmez, Haşlanmış Yumurta. Dinner: Taze Makarnalar (Pişmiş), Tulum Peyniri. Snacks/Other: Nescafe İkisi Bir Arada. more...
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Losing 0.0 kg a Week
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Artıkbitsin's Weight History
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