Weigh In record (no journal entry) for 18 April 2019
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48.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 65.33g | Prot: 99.09g | Carbs: 151.90g.
Breakfast: Olw Virginia Traditional Large Peanuts, Naturdiet Chocolate Shake. Lunch: Fast Sports Nutrition Protein Rox Vanilla Chocolate Crisp, Banan. Dinner: Kycklingfilé, ICA Rotfruktsgratäng. Snacks/Other: Parrots Naturgodis, Gårdschips Havre Snacks, Crème Bonjour Extra Vitlök, Lönneberga Basturökt Kalkonbröst, ICA Majskaka Gräddfil & Lök, Rött Bordsvin. more...
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Losing 0.2 kg a Week
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Saandy_87's Weight History
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