Weigh In record (no journal entry) for 18 April 2019
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 56.13g | Prot: 172.83g | Carbs: 84.02g.
Lunch: Body Science Whey 100, Kokta Morötter, Potatis (med Skal), Broccoli, ICA Rostbiff. Dinner: Body Science Whey 100, Rött Bordsvin, Brieost, Blandad Sallad, Bearnaisesås, Garant Potatisgratäng, ICA Oxfilé. Snacks/Other: Jordgubbar, Triumf Glass Sorbet Hallon. more...
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Gaining 3.5 kg a Week
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Drutten2's Weight History
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