Weigh In record (no journal entry) for 18 April 2019
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 24.85g | Prot: 34.05g | Carbs: 139.13g.
Breakfast: Овсянка. Lunch: Халва, Банан, Активиа Бифидойогурт с Семенами Чиа. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко, Активиа Йогурт Классический. more...
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Losing 0.4 kg a Week
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Yanko oooo's Weight History
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