Weigh In record (no journal entry) for 18 April 2019
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73.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 7.67g | Prot: 16.69g | Carbs: 10.67g.
Breakfast: Кофе с Молоком и Сахаром, Сметана, Творог 5%. more...
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Losing 4.2 kg a Week
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valentina.ratnikova's Weight History
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