Weigh In record (no journal entry) for 18 April 2019
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74 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 21.50g | Prot: 46.82g | Carbs: 14.51g.
Breakfast: Олейна Подсолнечное Масло , Яйцо, Белая Мука, Простоквашино Молоко 1,5%, Творог 5%. Lunch: Грудка Индейки с Кожей, Приготовленная Квашеная Капуста. more...
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Gaining 1.8 kg a Week
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okhrustaliova's Weight History
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