Weigh In record (no journal entry) for 18 April 2019
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74.8 kg
Lost so far: 10 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.24g | Prot: 7.48g | Carbs: 49.35g.
Breakfast: Сладкая Булочка, Зеленый Чай. Lunch: Кабачки Жареные. more...
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Losing 7 kg a Week
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