jungkilkim's Journal, 18 Apr 19

아침수영 30분
105.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
2765 kcal Fat: 81.16g | Prot: 132.03g | Carbs: 370.14g.   Breakfast: BSN 신타6. Lunch: 돈코츠라멘, 차사오, 삶은 계란. Dinner: 뷔페. more...
Losing 10.5 kg a Week



     
 

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jungkilkim's Weight History


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