Weigh In record (no journal entry) for 18 July 2010
|
107.4 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Poorly.
|
|
2868 kcal
|
Fat: 115.90g | Prot: 154.57g | Carbs: 215.30g.
Breakfast: pepperjack cheese, triscuit, milk, shredded wheat and bran. Lunch: kohlrabi, butterkase, chicken leg, bun, bratwurst. Snacks/Other: beer, salad, chocolate cake, beef stick, Raspberry. more...
|
Gaining 3.8 kg a Week
|
 Comments
Dinner at Ken's. Cut back on the snacks and beer a little but probably not much that can be done for these.
12 Aug 10 by member: SaintViper
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|