Weigh In record (no journal entry) for 17 April 2019
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74.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 41.91g | Prot: 87.80g | Carbs: 150.74g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Печенье к Чаю. Lunch: Банан, Bombbar Протеиновое Печенье Смородина-Черника, Гречка Отварная, Кефир 2,5%. Dinner: Мандарины, Зефир в Шоколаде, Куриная Грудка. Snacks/Other: Майонез. more...
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Losing 0.5 kg a Week
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Mariasmirnovva51's Weight History
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