Weigh In record (no journal entry) for 17 April 2019
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 35.86g | Prot: 13.26g | Carbs: 34.19g.
Breakfast: Груша. Lunch: Витапром Льняная Каша "Эльфа", Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом. Snacks/Other: Лито Отруби с Морской Капустой. more...
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Losing 1.1 kg a Week
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anna_pax's Weight History
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