Efim010785's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019

73.2 kg Lost so far: 8.9 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

137 kcal

Fat: 1.75g | Prot: 4.09g | Carbs: 26.64g. Breakfast: Куриный Бульон. Lunch: Prime Star Сок Свежевыжатый Яблочно-Морковный. more...

2175 kcal

Exercise: Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Efim010785's Weight History