Weigh In record (no journal entry) for 16 April 2019
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67.5 kg
Lost so far: 20.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 71.27g | Prot: 106.12g | Carbs: 175.10g.
Lunch: Elegê Iogurte, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Torresmo, Banana-da-Terra Frita, Quiabo Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Uvas-Passas, 3 Corações Chai Latte, Itambé Manteiga Extra com Sal, Seven Boys Pão de Forma Sabor Manteiga, Gomes da Costa Salada de Atum com Batata Doce e Azeite. more...
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2594 kcal
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Exercise:
Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 7 hours. more...
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Losing 3.5 kg a Week
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Jimena Ameneiros's Weight History
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