Weigh In record (no journal entry) for 15 April 2019
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68 kg
Lost so far: 19.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 42.39g | Prot: 101.90g | Carbs: 139.34g.
Lunch: Snickers Snickers, Elegê Iogurte, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Habib's Pizza de Calabresa, Café com Leite Integral, Cuscuz (Cozido). more...
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2544 kcal
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Exercise:
Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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Gaining 3.5 kg a Week
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Jimena Ameneiros's Weight History
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