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Jimena Ameneiros
Journal
13 Apr 19
Jimena Ameneiros's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
66.7 kg
Lost so far:
21.1 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
1705 kcal
Fat: 61.00g | Prot: 89.04g | Carbs: 211.01g.
Lunch:
Laranja Pêra, Macarrão sem Carne com Molho de Tomate, Feijão Carioca Cozido, Alcatra.
Dinner:
Laranja Pêra, Farofa, Picanha.
more...
1893 kcal
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Washing Dishes - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Jimena Ameneiros's Weight History
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