Weigh In record (no journal entry) for 17 April 2019
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46.5 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 42.19g | Prot: 50.74g | Carbs: 160.27g.
Dinner: 콩물, 메이플피칸파이, 소와나무 모짜렐라 치즈, 한라봉, 토마토, 계란장조림, 밥, 참나물무침, 콩나물무침, 조미김, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 0.7 kg a Week
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